November 7, 2025

Empowering Women Over 40: Learning Week by STARwomen

During the first week of December, as part of the STARwomen – Simulation Training for Women Erasmus+ project, Tribeka Training Lab organized the Learning Week. The aim of this project was to empower 10 Spanish unemployed women over 40 in Málaga city and province. It was an incredible journey filled with self-discovery, practical skill-building, and the creation of meaningful connections.

The program was designed to meet the unique needs of the participants, equipping them with the tools and confidence to re-enter the workforce while fostering personal growth. The week began with ice-breaking activities and theatrical improvisation. These engaging sessions encouraged participants to step out of their comfort zones, express themselves creatively, and build confidence. It set the tone for a week focused on openness and growth. Later, we turned the focus inward, working on building self-esteem and mastering stress control techniques. These sessions provided valuable strategies for tackling life’s challenges with resilience and calm, laying a foundation for long-term personal and professional success. The final step was all about preparing participants for today’s fast-evolving job market. During the last days we taught them how to sharpen their CVs, optimize LinkedIn profiles, and leverage AI tools to enhance their job search efforts. These practical, future-ready skills are true game-changers in the competitive digital age. By the end of the week, our participants walked away with more than just knowledge—they gained a renewed sense of confidence, practical tools, and soft skills to enhance their employability. They connected with a network of like-minded women, shared their stories, and took steps toward achieving their career goals. We are incredibly proud of the courage, determination, and enthusiasm these women brought to the program. This Learning Week wasn’t just about finding a job; it was about rediscovering potential, building resilience, and opening new doors.

Beyond the curriculum, the week was an opportunity for participants to connect, share ideas, and discover new possibilities. Through shared experiences and collaborative activities, the women built bonds that could lead to future partnerships and projects. Each participant left with a deeper understanding of her own potential, ready to embrace change and pursue new opportunities with confidence. The program used innovative and empowering methods, including photovoice, gaming, and improvisational theater. These diverse approaches ensured that learning was not only effective but also engaging and enjoyable.

This Learning Week was about more than just acquiring new skills. It was about empowerment, self-belief, and unlocking the strength within each participant. As we close this chapter, we look forward to hearing about their journeys. We’re confident that with the skills and confidence gained, they’re ready to embrace new opportunities and shine in their professional paths.

Related Posts

Erasmus+ KA2 #FutureForward project: artificial intelligence as an ally for adults

October 27, 2025

October 27, 2025

Between learning, autonomy, and digital awareness Artificial Intelligence (AI) is now part of our daily lives: we use it when...

Erasmus+ KA2 “SkillsAct4Vet” project: the platform for the training of VET teachers is active

December 16, 2021

December 16, 2021

The SkillsAct4Vet project coordinated by Tribeka has entered an exciting phase now, after the Transnational Project Meeting held in Athens...

Job Shadowing in Rimini: an indelible experience for some Polish teachers at the Scuola Maestre Pie

March 27, 2023

March 27, 2023

Last week our agency in Rimini “Sistema Turismo” hosted a group of four teachers from Poland within the Erasmus+ program...

The 2024 Erasmus+ Call is out

November 29, 2023

November 29, 2023

The European Commission has published the 2024 call for proposals under Erasmus+, the EU Programme to support education, training, youth...

Erasmus+ KA2 “Skills Act 4 VET” project: ready for the Multiplier Event

March 29, 2022

March 29, 2022

During the last Transnational Meeting held in Rome on the 28th of February and 1st of March, the SkillsAct4Vet consortium...

Erasmus+ in Malaga to discover the biznagueros and the Arab heritage of Spain

June 30, 2022

June 30, 2022

Walking through the wide streets of downtown Malaga, we cannot fail to notice men dressed in white shirts, black pants...

Culture, Communication and Hospitality: The P.iR.A.M.iD Project Trains European Teachers in Málaga

June 6, 2025

June 6, 2025

From May 26 to 30, 2025, a group of teachers from Italy, Belgium, Bulgaria, and Spain gathered in vibrant Málaga...

Stimulating learning mobility: the European Commission opens a public consultation

February 22, 2023

February 22, 2023

Despite the strong efforts of the EU and its Member States to promote and incentivize learning mobility among students, educators and staff,...

The secrets of creating computer games and designing online stores were learned by students of the Zespół Szkół Informatycznych in Kielce, Poland

November 28, 2022

November 28, 2022

Interestingly, the classes were held in Spain and young people went there thanks to the PO WER Project prepared by...

News from the Erasmus+ KA2 DiTwin project: the platform for students and teachers is now online

August 29, 2025

August 29, 2025

For almost two years, our Irish agency, Training Vision, has been a partner in the European Erasmus+ KA2 DiTwin project,...

An insight Into ETN Business Lab, our training agency in Sofia

January 31, 2023

January 31, 2023

Every day ETN’s training agencies welcome hundreds of students from all over Europe; from their arrival to the accommodation in...

WISE: the Italian Transnational Meeting of the Erasmus+ KA2 project

February 25, 2022

February 25, 2022

Few days ago the Italian Transnational Meeting of the Erasmus Plus KA2 project “WISE – Woman, Innovative, Successful, Empowered” was...

Erasmus + KA210 and KA220: deadline extended to November 5th

November 3, 2021

November 3, 2021

Due to technical problems that occurred on the Electronic Application Forms Management Platform, which have already been resolved at the...

Erasmus+ KA2 IPAL project: what are the 3 Intellectual Outputs

February 22, 2022

February 22, 2022

IPAL, an international Erasmus+ KA2 project with the desire and vision to improve the current situation in adult education and...

Erasmus + KA2: Mariassunta, my trip to Malaga for the third Transnational Meeting of the project “Playing 4 soft Skills

October 25, 2021

October 25, 2021

2020 was a year of change for everybody: we learned to appreciate and take advantage of the opportunities offered by...

Comments
Leave a Reply

Your email address will not be published. Required fields are marked *

Newsletter