February 4, 2026

At the foot of Mount Vitosha, alive, open, dynamic: Erasmus+ in Sofia is a journey between tradition and modernity

With Mount Vitosha in the background to protect it almost like a father with a daughter does, here we have Sofia, the capital of Bulgaria and a dynamic and open European metropolis which today has more than 1,200,000 inhabitants. Sofia is in fact located in a completely unusual and characteristic position at the foot of the Vitosha mountain, 23 kilometers long and visible from all areas of the city, which reaches the maximum peak of Cherni Vrah at 2290 meters together with the other mountains that are part of the Vitosha Natural Park, the oldest natural park in the Balkans.

With a fascinating and particular history, Sofia has been the capital of Bulgaria since 1879, after the Ottoman kingdom fell by the Russians in 1878 following two years of Russo-Turkish war and after almost 500 years of domination made up of oppression and economic exploitation: March 3, 1878 was a historic date for the Bulgarian people, as it was the day of the signing of the St. Stephen’s Peace Treaty between Russia and the Ottoman Empire.

It all started with many groups of young people who believed in the value of freedom and the fatherland who rose up against that dominance, giving way to a powerful revolutionary movement which later resulted in the Russian-Turkish war of liberation.
One of these brave and young people was Vasil Levski, who later became a national hero, ideologue and main organizer of the Bulgarian national revolution, to whom the national stadium of Bulgaria built in 1953, the largest stadium in the country based in Sofia, is also named.

Even today, March 3 is a very important and heartfelt day for the Bulgarians, because it celebrates the anniversary of the liberation with official ceremonies and military demonstrations throughout the territory, to adorn the monuments and churches dedicated to the fallen with garlands of flowers. of war, to listen to the speech of the President of Bulgaria.

Affirming its identity, recovering its culture and traditions, rebuilding the foundations of a people for too long oppressed and oppressed were the main objectives of the post-liberation period for the Bulgarian nation, which managed to transform a terrible event like a war in a process of liberation that bequeathed everyone a precious heritage of freedom and peace.

Sofia, with over one million inhabitants and divided into 24 districts, is not only the largest city in Bulgaria, but also the largest and most densely populated, as well as an important administrative, cultural and industrial center in the country.
With a particular charm, different from that of other eastern capitals such as Prague and Budapest and closely linked to the history that its monuments tell to those who want to know and visit them, Sofia is also the fifth highest European capital in Europe with its 550 meters high.

Spending time in Sofia above all to carry out training activities such as internships or professional visits, is truly a great opportunity to discover a modern, open and dynamic metropolis, to learn about new and different traditions and lifestyles, to get involved in a city so particular also for its alphabet, the Cyrillic: all this can be possible thanks to ETN Business Lab, our agency based in Sofia, specialized in the management and implementation of projects and training activities, such as Erasmus+, for students and teachers from all over Europe.

Written by Anna Carla Ronchi

Related Posts

Pessoa Academy: in Lisbon the new ETN agency for Erasmus+ projects

January 23, 2023

January 23, 2023

Lisbon: capital of Portugal and one of the most beautiful cities in Europe. Here the vast, irregular and multicolored set...

In Lisbon enjoying the Pastel de nata, the typical Portuguese dessert

February 22, 2023

February 22, 2023

The culture and traditions of a people lay their roots and their beauty also in the typical gastronomy, in the...

Stimulating learning mobility: the European Commission opens a public consultation

February 22, 2023

February 22, 2023

Despite the strong efforts of the EU and its Member States to promote and incentivize learning mobility among students, educators and staff,...

WISE: the Italian Transnational Meeting of the Erasmus+ KA2 project

February 25, 2022

February 25, 2022

Few days ago the Italian Transnational Meeting of the Erasmus Plus KA2 project “WISE – Woman, Innovative, Successful, Empowered” was...

Reintegrate Wellbeing: an Erasmus+ project to prevent and “treat” burnout in the workplace

March 23, 2023

March 23, 2023

Life can be stressful, and stress can rapidly turn into burnout. If you’ve ever felt extreme mental and physical exhaustion...

Erasmus+ in 6 simple points

May 31, 2022

May 31, 2022

What is Erasmus? Let’s try to answer this question, even if it is not easy to resume 35 years of...

Berlink, the university and an Erasmus+ internship: Raffaella’s experience in Berlin

October 19, 2022

October 19, 2022

My name is Raffaella, I’m 22 years old and I’m currently graduating in my bachelor’s degree at the University of...

Francesca and her Erasmus+ internship at Berlink

August 5, 2022

August 5, 2022

Hi, I’m Francesca, I’m 16 years old and I attend the ENGIM Turazza school, address graphic design in Treviso. I...

Erasmus + KA210 and KA220: deadline extended to November 5th

November 3, 2021

November 3, 2021

Due to technical problems that occurred on the Electronic Application Forms Management Platform, which have already been resolved at the...

Training – Experience – Welfare: the three key elements of any Erasmus Plus projects

May 10, 2021

May 10, 2021

After few weeks from the approval of the new 2021-2027 call of Erasmus Plus Programme, an important deadline is getting...

P.IR.A.M.iD: the project for the development of intercultural skills in the tourism sector

August 9, 2024

August 9, 2024

The P.IR.A.M.iD. project (Path for Intercultural Awareness, Measurement and Development) was promoted thanks to the ErasmusPlus programme with the aim...

Erasmus+ 2022 call has just been published: 3.9 billion euros for mobility and cooperation

November 25, 2021

November 25, 2021

Today, the European Commission launched the calls for proposals under Erasmus+ call for 2022, following the adoption of the 2022 annual...

Design’s Influence on Success: Insights from the “Design Me” Erasmus+ Project

September 15, 2023

September 15, 2023

We all know that design can significantly influence a company’s success, helping in brand building, attracting clients, increasing conversions, and...

P.iR.A.M.i.D. Project: Survey Insights and Theoretical Model

December 10, 2024

December 10, 2024

The first result of the ErasmusPlus KA220 Cooperation Project PiR.A.M.iD (Path for Intercultural Awareness, Measurement and Development) coordinated by Tribeka...

Professional & Cultural Experiences of Young Landscape Architecture Students in Spain

May 15, 2023

May 15, 2023

Since April 24, 2023, the students from IVTK have been doing a four-week internship in Malaga – a charming city...

Comments
Leave a Reply

Your email address will not be published. Required fields are marked *

Newsletter